What Helps Depression Other Than Medication?
Medication is often the go-to solution to address depression. But some alternatives can also alleviate the underlying causes of depression in women, especially if you or a loved one don’t want to take medication or are looking for additional ways to manage this mental health issue. Let’s explore how incorporating natural therapies, following a healthy […]
What Are the Main Causes of Depression for Women?
Depression affects millions of people worldwide, with women particularly vulnerable. Various factors, including genetic predisposition, biological changes, psychological issues, and social pressures, can cause depression in both genders. Keep reading to take a closer look at these causes and understand how they contribute to depression in women. We’ll also share the common signs that you […]
What Are the Three Forms of Treatment for Depression?
Depression is a severe mental health disorder that profoundly impacts a person’s mood, thoughts, behaviors, and overall functioning. That’s why it is essential for women experiencing symptoms of depression to seek appropriate treatment immediately. There are three forms of treatment for depression –– psychotherapy, medication, and lifestyle changes. In this article, we will explore the […]
How To Spot Depression During The Holidays
Holiday Depression: Causes, Signs, and Coping Tips The holiday season can bring a variety of emotions. Unfortunately, for some, they may feel persistent sadness, emptiness, and hopelessness. In other words, the holidays may trigger depression, which often worsens due to various factors. Understanding the causes and signs of depression can help you recognize it in […]
Understanding Child Abuse Crisis Counseling
When one surveys the plethora of published statistics pertaining to sexual abuse in the United States, the fact that sexual assault has decreased by more than sixty percent since 1993 is incredibly encouraging (Rape, Abuse & Incest National Network, 2007). Tragically, this feeling of uplifted spirit is momentary, only lasting until one understands that the […]
What You Should Know about Anxiety and Cold Weather
Many people have heard of seasonal affective disorder (SAD), more commonly referred to as the “winter blues.” But SAD isn’t only characterized by depressive symptoms. Many people with SAD also experience feelings of anxiety related to the seasons. And while Florida may experience rather mild winters when compared to the Northern states, even residents of […]
3 Ways to Actively Fight Depression
If you suffer from depression, you’re likely familiar with the feelings of helplessness it can bring. Perhaps the most difficult part of this illness is the fact that the illness itself can leave you feeling as if there is no hope for treatment and can cause you to not seek the help or complete the […]
The Correlation between PTSD and Depression
Mental health is crucial to a person’s wellbeing. There are many mental health challenges that people face every day, PTSD and depression included. Post-traumatic stress disorder and depression often go hand-in-hand, and medical professionals and researchers have long been exploring why. Depression treatment centers are highly knowledgeable when it comes to the correlation between PTSD […]
Managing Depression and Work
Living with major depressive disorder (MDD) can make everyday life a little bit harder. You may experience fatigue, sadness, and a loss of interest in the things that once made you happy. Though you may be able to manage your symptoms while at home, depression doesn’t just go away when you’re at the office. Even […]
How Depression Can Affect Your Relationships
Those who suffer from depression know that it can impact every aspect of your life, including your physical health, your professional life, and your personal dealings with others. In many instances, the effects of depression result in negative outcomes that can inhibit your quality of life and further fuel feelings of isolation and abandonment. Communication […]
