Signs That You May Be Suffering From Hypochondriasis

Anxiety disorders are more common than most people think, and they can remain undiagnosed and untreated for years. Hypochondriasis, more commonly known as hypochondria, typically develops in early adulthood. It’s characterized by extreme anxiety, especially concerning medical conditions. Something as simple as a sneeze could lead a hypochondriac to believe that he or she is […]

Does caffeine make anxiety worse?

Let’s take a look at caffeine and how and why it could have effects on your body and the relationship with anxiety. Stimulants are drugs that basically increase and speed the bodies systems.  Caffeine is a nervous system stimulant.  The sympathetic nervous system triggers a response that is referred to as the fight or flight response.  […]