How to Cope with PTSD Nightmares: Practical Strategies for Better Sleep
Living with post-traumatic stress disorder (PTSD) presents many challenges, but few are as disruptive as the frequent nightmares that can make each night a battle. If you’re struggling with PTSD nightmares, you’re not alone. These distressing dreams can significantly impact your sleep quality and overall well-being, creating a cycle that’s difficult to break without proper […]
Understanding PTSD Symptoms in Women: Recognition, Treatment, and Hope
Post-traumatic stress disorder affects millions of women across the country, yet many suffer in silence without recognizing their symptoms or understanding that recovery is possible. Understanding PTSD symptoms in women is a crucial step toward breaking this silence and beginning the journey to healing. Awareness is the first step toward healing. If you’ve experienced a […]
Healing Post-Traumatic Stress After Narcissistic Abuse
The aftermath of narcissistic abuse leaves invisible wounds as debilitating as physical injuries. If you’re struggling with overwhelming emotions, confused thinking, or a persistent sense of danger after leaving a toxic relationship, you’re experiencing normal responses to abnormal treatment. What Is Narcissistic Personality Disorder? What you experienced was real, and your pain is valid. Understanding […]
Benefits of Dolphin Therapy
Dolphin therapy began in the 1970s when Betsy Smith, an anthropologist, noticed the therapeutic effect dolphins had on her mentally disabled brother. Dolphin therapy has been used for years to help children who suffer from autism. Other areas where dolphin therapy has been beneficial include children with Down syndrome, cerebral palsy, and attention deficit hyperactivity […]
Worst Thing to Do or Say to Someone With PTSD
Post-Traumatic Stress Disorder: A Quick Overview Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after a person experiences or witnesses a traumatic event. This could include situations like a serious car accident, natural disasters, terrorist acts, war, domestic violence, mass shootings, the unexpected death of someone you love, or violent […]
How Common is PTSD in Women?
Often, when we hear about post-traumatic stress disorder (PTSD), our minds jump to images of soldiers and war zones. While these are certainly valid contexts where PTSD manifests, the disorder extends far beyond, touching the lives of people across all demographics, including a large number of women worldwide. The relevance of PTSD in women is […]
Understanding Career-Caused PTSD
PTSD, also known as Post-Traumatic Stress Disorder, is a mental health condition that is brought on after witnessing or experiencing a traumatic event. Careers, such as first responders and armed services, can offer many traumatic events. These people often experience some of the worst traumas imaginable. Read on to discover symptoms relating to career-caused PTSD […]
Caretakers Guide to PTSD: Everything You Need to Know
PTSD, or post-traumatic stress disorder, is a psychological condition that affects a large portion of individuals throughout the United States. Though the symptoms may vary from person to person, it’s important to understand the basics of this illness in order to help not only yourself, but others who it may impact too. PTSD is classified […]
The Best PTSD Treatment Centers
Navigating the best PTSD treatment centers is a key part of your journey towards healing and recovery. This guide provides a thorough understanding of the challenges associated with PTSD and highlights the top treatment centers, including specialized centers in Florida such as Kinder in the Keys. Whether you’re a veteran in need of specialized care […]
Understanding Child Abuse Crisis Counseling
When one surveys the plethora of published statistics pertaining to sexual abuse in the United States, the fact that sexual assault has decreased by more than sixty percent since 1993 is incredibly encouraging (Rape, Abuse & Incest National Network, 2007). Tragically, this feeling of uplifted spirit is momentary, only lasting until one understands that the […]