Why Anxiety, Depression, and PTSD Often Occur Together
You wake up with your heart racing, thoughts spiraling about everything that could go wrong today. The weight of sadness presses down on your chest while vivid flashbacks from a traumatic event months ago interrupt your attempts to focus. You wonder if you’re going crazy, but the truth is far more common—and treatable—than you might […]
How to Recognize PTSD from Narcissistic Abuse: Signs, Symptoms, and Recovery
That ideal love you thought you’d found? It might have been the very thing that trapped you. Narcissistic individuals often begin relationships with intense charm and attention. It feels like a fairy tale. They seem to understand you perfectly, love you completely, and promise you everything you’ve ever wanted. But underneath that perfect exterior lies […]
11 Worst Things to Do to Someone With PTSD
When interacting with someone who has experienced trauma, understanding the underlying condition is crucial for providing meaningful support. Many well-intentioned people inadvertently cause harm through misguided words or actions, often stemming from a lack of awareness about what trauma survivors actually experience. To build empathy and avoid potentially damaging responses, it’s essential to first grasp […]
Understanding PTSD Symptoms in Women: Recognition, Treatment, and Hope
Post-traumatic stress disorder affects millions of women across the country, yet many suffer in silence without recognizing their symptoms or understanding that recovery is possible. Understanding PTSD symptoms in women is a crucial step toward breaking this silence and beginning the journey to healing. Awareness is the first step toward healing. If you’ve experienced a […]
Healing Post-Traumatic Stress After Narcissistic Abuse
The aftermath of narcissistic abuse leaves invisible wounds as debilitating as physical injuries. If you’re struggling with overwhelming emotions, confused thinking, or a persistent sense of danger after leaving a toxic relationship, you’re experiencing normal responses to abnormal treatment. What Is Narcissistic Personality Disorder? What you experienced was real, and your pain is valid. Understanding […]
Benefits of Dolphin Therapy
Dolphin therapy began in the 1970s when Betsy Smith, an anthropologist, noticed the therapeutic effect dolphins had on her mentally disabled brother. Dolphin therapy has been used for years to help children who suffer from autism. Other areas where dolphin therapy has been beneficial include children with Down syndrome, cerebral palsy, and attention deficit hyperactivity […]
How Common is PTSD in Women?
Often, when we hear about post-traumatic stress disorder (PTSD), our minds jump to images of soldiers and war zones. While these are certainly valid contexts where PTSD manifests, the disorder extends far beyond, touching the lives of people across all demographics, including a large number of women worldwide. The relevance of PTSD in women is […]
Understanding Career-Caused PTSD
PTSD, also known as Post-Traumatic Stress Disorder, is a mental health condition that is brought on after witnessing or experiencing a traumatic event. Careers, such as first responders and armed services, can offer many traumatic events. These people often experience some of the worst traumas imaginable. Read on to discover symptoms relating to career-caused PTSD […]
Caretakers Guide to PTSD: Everything You Need to Know
PTSD, or post-traumatic stress disorder, is a psychological condition that affects a large portion of individuals throughout the United States. Though the symptoms may vary from person to person, it’s important to understand the basics of this illness in order to help not only yourself, but others who it may impact too. PTSD is classified […]
The Best PTSD Treatment Centers
Navigating the best PTSD treatment centers is a key part of your journey towards healing and recovery. This guide provides a thorough understanding of the challenges associated with PTSD and highlights the top treatment centers, including specialized centers in Florida such as Kinder in the Keys. Whether you’re a veteran in need of specialized care […]