Anxiety is one of the most common mental health disorders in the United States, affecting 40 million adults. In addition, another report states that women are twice as likely to have an anxiety disorder as men. Anxiety disorders can be debilitating, making it challenging to manage daily tasks and enjoy your life. But the good news is that there are effective treatments for anxiety disorders.
At Kinder in The Keys, we specialize in helping women overcome anxiety and find peace. Our women’s anxiety treatment center provides a unique treatment plan that meets your needs. We’ll also work with you to identify the root cause of your anxiety and help you develop coping mechanisms to manage your symptoms.
So, if you’re looking for an inpatient treatment facility for anxiety in the Florida Keys, contact us today!
Various factors can cause anxiety, like genetics, trauma, and stress. While varied among clients, anxiety symptoms can include headaches, digestive issues or pain, sleep issues, and negative thought patterns.
As the pioneer woman-only inpatient anxiety treatment facility, our medical professionals have the knowledge and experience to help women from all walks of life deal with any form of anxiety, such as the following:
Each woman who comes through our inpatient anxiety treatment center will undergo our initial treatment stage—assessing and discussing anxiety symptoms. Our teams engage a triangular structure for treatment, tapping into the emotional, cognitive, and physical issues surrounding the cause of anxiety.
We also take a holistic lifestyle approach to care, a combination of nutrition, exercise, and education, to achieve short and long-term goals.
Kinder in the Keys believes that mental health recovery is linked to the food we eat, the activity we engage in, and the community we build.
Located in the stunning Florida Keys, Kinder in the Keys takes advantage of the natural beauty to help ground and relax our clients. We offer a variety of exercise classes and activities, including yoga and meditation.
Choosing the right level of care depends on the severity of symptoms and the level of support needed. Here’s how residential treatment compares to outpatient programs:
Category | Residential Treatment | Outpatient Treatment |
Environment | Live on-site in a structured living setting | Live at home, participate in therapy part-time |
Therapy Frequency | Daily individual and group therapy sessions | Fewer sessions throughout the week |
Peer Support | Built-in peer support community | Peer engagement may be limited |
Supervision and Support | Continuous access to therapeutic staff | Support only during scheduled sessions |
Focus | Full-time focus on recovery | Care is balanced with daily life |
Stability | Ideal for symptom stabilization | Best for managing symptoms once stable |
Symptoms of anxiety can worsen without consistency, especially during periods of stress or change. A residential setting provides steady support, allowing time to rest the nervous system. Women benefit from having daily access to therapeutic staff, regular schedules, and a break from external responsibilities.
This level of care often leads to stronger progress, especially when earlier efforts in outpatient treatment have not been enough.
Women who are good candidates for residential treatment often show one or more of the following:
All admissions begin with an assessment by our clinical team. If residential care is not appropriate, we help find the best level of support.
Our Florida location offers a peaceful setting that promotes healing and reflection. Unlike clinical or medical environments, our campus feels more like a retreat.
Women gain the stability they need by following a daily routine in a safe, monitored place where every part of their journey is supported.
Structure lowers the mental load and helps reduce the unpredictability that often fuels anxiety. From meals to therapy and rest time, each part of the day is designed with intention.
Every woman in the program works with her care team to set clear, personal goals. These may include lowering symptom severity, improving sleep quality, identifying triggers, or learning tools to manage stress. Progress is measured regularly through reflection, skills application, and therapy outcomes.
These goals are practical, achievable, and grounded in each woman’s needs.
Kinder in the Keys is proudly owned and run by women, specializing as an inpatient mental health center. Our team, dedicated to women’s mental health, ensures personalized care for every individual. You are much more than just a client to us – you are a valued woman deserving of every opportunity for a fulfilling and healthy life.
Should you or someone you know be grappling with traumatic experiences, please reach out to us. We are committed to offering tailored treatment plans for both teenage and adult women.
Is this a hospital setting?
No. While we provide clinical care, our setting is residential and private, not medical or institutional.
Can I contact loved ones during treatment?
Yes. With guidance, family contact is maintained and even included as part of care when appropriate.
What happens after I finish the program?
We help create an aftercare plan that may include ongoing outpatient therapy, support groups, or continued check-ins.
Do I need a diagnosis before starting?
You don’t need one before reaching out. Our team will complete an assessment to understand your needs.
Is the program trauma-informed?
Yes. Many women with anxiety also have trauma histories. Our staff uses trauma-informed approaches in all areas of care.
