It was an honor to join Sabrina on her podcast, What Would Sabrina Say, to discuss the transformative power of forgiveness.
We covered important topics like:
- How essential is forgiveness in healing trauma and letting go of the past?
- Why is forgiving yourself a crucial step in the process?
- Insights from my groundbreaking research on the profound psychological and emotional benefits of forgiveness.
I also opened up about my work as the founder and owner of Kinder in the Keys, a unique women’s mental health treatment center in Florida. Offering holistic trauma and eating disorder treatments, the center embodies my revolutionary approach to healing.
Listen in on the conversation to learn about the power of forgiveness: