Nutritious Meal Plans to Support Your Healing Journey

At Kinder in the Keys, we know that nourishing your body is an essential part of healing your mind. Our meal plans are designed to provide comfort, stability, and choice so every woman can feel supported during treatment.

Whether you prefer a fully structured menu or greater independence, our thoughtfully designed meal plans help ensure you receive balanced, safe, and meaningful nutrition throughout your stay.

Our Approach to Nutrition

At Kinder in the Keys, we believe that food is more than fuel—it’s an important part of emotional grounding, physical wellness, and daily structure. Every woman who stays with us has unique needs, preferences, and comfort levels around food. That’s why we offer three supportive meal plan options, each created with our holistic philosophy in mind.

Our culinary team and clinical staff work together to ensure meals are safe, balanced, and aligned with each woman’s therapeutic journey. From chef-prepared dishes to flexible, patient-driven choices, we offer options that respect individual dietary needs while maintaining a nurturing environment.

 

Choose the Meal Plan That Supports Your Healing

Every woman has unique nutritional needs and comfort levels around food. At Kinder in the Keys, we offer three meal plan options designed to provide the right balance of structure, flexibility, and support throughout your treatment journey.

All Inclusive

A fully structured, zero-stress option with chef-prepared meals, Kinder snacks, and beverages provided daily. Ideal for those who want stability and nourishment without decision-making.

Limited

A balance of structure and personalization. Enjoy chef-prepared meals while choosing your own snacks, fruit, and personal beverages. Great for added flexibility and specific dietary preferences.

Create Your Own

For women who prefer full independence in their nutrition. Prepare your own meals and select all snacks and beverages, with complete freedom to meet specialized dietary needs.

All Inclusive Meal Plan

$0 weekly

The All Inclusive Meal Plan provides complete peace of mind. Every meal, snack, and beverage is taken care of, allowing you to focus entirely on healing and daily therapeutic work.

What’s Included:

Best For:
Women who want nourishment without decision-making, structure without stress, and comforting, predictable meals throughout their treatment.

Limited Meal Plan

$25–$100 weekly

(estimate, paid directly to grocery store)

The Limited Meal Plan offers a blend of structure and personalization. While main meals are still prepared by our chef, you have the freedom to choose your snacks, fruits, and personal beverages.

What’s Included:

Best For:
Women who prefer greater dietary flexibility while still enjoying the convenience of chef-prepared meals.

Create Your Own Meal Plan

$75–$150 weekly

(estimate, paid directly to grocery store)

The Limited Meal Plan offers a blend of structure and personalization. While main meals are still prepared by our chef, you have the freedom to choose your snacks, fruits, and personal beverages.

What’s Included:

Best For:
Women who feel confident preparing their own meals and want complete control over their nutritional choices.

Guidelines for All Meal Plans

To maintain a safe, supportive, and consistent environment for everyone, the following guidelines apply to all meal plans:

  • Outside restaurant orders are permitted only on Sundays.
  • Instacart and similar delivery services are not permitted.
  • All plans support a therapeutic structure designed to reduce stress, limit decision overload, and promote healthy routines.

Which Plan is Right for You?

Each woman who joins Kinder in the Keys brings her own history, comfort level, and nutritional needs. Our team is here to help you select the option that best supports your healing:

  • All Inclusive — best for a structured, stress-free experience
  • Limited — best for flexibility with the convenience of chef-prepared meals
  • Create Your Own — best for independence and full customization

If you’re unsure which plan aligns with your treatment goals, our staff will gently guide you through the decision.

Ready to Select the Meal Plan
That Fits Your Needs?

Your nutrition should feel safe, supportive, and empowering. Choose the plan that best aligns with your comfort level and wellness goals.